Japanese women are known for their translucent, flawless porcelain skin. Although Japan is the most innovative country in the world, Japanese women still use centuries of treatment to make themselves look a few years younger than their actual age. One of the treatment methods is to use the water left over after cooking the rice.
1. Prevent premature skin aging.
Using rice water as a facial cleanser may help prevent wrinkles. Fermented rice water can promote the production of collagen in the skin and help the skin stay plump and youthful for longer. Rice water is also rich in antioxidants, which makes it a powerful and natural weapon against early wrinkles.
2. It acts as a natural sunscreen.
Rice water has a natural cooling effect, and applying it to the skin can help relieve sunburn and relieve irritation. The elements found in rice have been shown to protect the skin from sun damage. Sun exposure is one of the most common causes of skin damage. Using rice water is a simple and economical way to protect the face.
3. Repair damaged skin.
The beauty industry provides many effective but expensive products that can help you get better skin. Rice water is a natural and cheap skincare ingredient that most people already have in their pantries. In addition to its ability to reduce wrinkles, rice water can also improve skin damage and can even be used to treat certain skin diseases, such as atopic dermatitis.
4. Reduce skin pigmentation.
Although hyperpigmentation is usually harmless, this common skin condition can be very annoying and embarrassing for some people. If left untreated, dark spots may eventually lead to uneven skin tone, making your face look mottled. Rice water has been proven to promote the production of melanin and effectively reduce hyperpigmentation.
5. It can control your oily skin.
Natural oils are essential to the health of your skin because they can lock in moisture and act as a protective barrier against external aggressions. But having a greasy, shiny face is not very attractive. We often look for toners or cleansers that can make things look more matte. In fact, many skincare products for oily skin contain alcohol, which can disrupt the activity of the sebaceous glands and cause excessive sebum secretion, which makes your skin oilier. Using rice water is a safe way to balance oily skin because it removes excess oil and does not dry out the skin.
6. Improve skin from the inside out.
Although the topical application of rice water can be beneficial to your skin in many ways, drinking it can help you change your skin from the inside. Rice water is very helpful for digestion, contains prebiotics, and is known to help food poisoning and indigestion. Because intestinal health is essential to beautiful skin, rice water is a truly magical potion that can make your skin glow.
Reward: How to make fermented rice water
- Wash the rice and add 2-3 cups of water.
- Let it sit at room temperature for up to 48 hours.
- Mix the rice and filter the water.
You can store rice water in an airtight container for up to 7 days and use it as a cleanser for skin and hair.
Have you heard that rice water is good for the skin? Would you like to give it a try?